FAQ’s

Yes, we offer both online and in-person therapy sessions to meet diverse needs.

We provide comprehensive counseling services tailored to a variety of needs, including:

• Individual Counseling: For personal growth and addressing individual issues.

• Family Counseling: To improve communication and resolve conflicts within families.
• Marriage Counseling: Focused on resolving marital conflicts and strengthening bonds.
• Relationship Counseling: For both romantic and non-romantic relationships, addressing issues like communication and boundaries.
• Work-Related Issues: Assisting with stress and conflicts in the workplace.
• School-Related Issues: Helping students manage stress, anxiety, and academic pressures.
• Teen Issues: Tailored to adolescents dealing with social, emotional, and educational challenges.
• Stress Management: Techniques for managing everyday stressors effectively.
• Anxiety and Adjustment Disorders: Coping strategies for life changes such as moving, job changes, or starting college.
• Relationship Issues: Enhancing communication, setting boundaries, and conflict resolution.
• Work-Life Balance: Strategies for effectively managing time and responsibilities.
• Self-Esteem: Building confidence and improving self-worth.
• Grief Counseling: Support for dealing with loss and bereavement.
• Anger Management: Techniques for controlling anger and expressing it constructively.
• Decision Making: Assistance with life choices and value clarification.
• Life Transitions: Support during significant life changes, such as retirement.
• Parenting Skills: Guidance on effective parenting techniques and addressing challenges.
• Preventative Mental Health: Focusing on maintaining well-being before significant issues arise.

We accept a wide range of payment options to accommodate our clients:

• Credit Cards: VISA, Mastercard, Discover, Amex
• Debit Cards
• Health Savings Accounts (HSA)
• Flexible Spending Accounts (FSA)
• Insurance: We accept many insurance plans including Medicare, Medicaid, NJ FamilyCare, Horizon Blue Cross, Empire BCBS, Horizon NJ Health, Aetna Commercial, United Healthcare, and many others. Please contact our office directly for specific insurance queries. All payments should be made payable to “The Howard Center for Wellness.”

• New Clients: Please schedule an initial appointment through our website booking link for New Clients, by emailing us via our contact form, or by calling our office directly.
• Existing Clients: Schedule follow-up appointments via our website booking link for Existing Clients or by calling our office.

We encourage anyone with unlisted conditions to contact us for an evaluation to see if we can provide the appropriate support.

Therapy sessions typically last between 45 to 60 minutes.

Yes, we offer both online and in-person therapy sessions to meet diverse needs.

We have a team of highly trained therapists, each with their own areas of expertise. Profiles and more information can be found on our team page on the website.

Your first session will involve an initial discussion about the issues you are facing. This helps your counselor understand your situation and begin planning the therapeutic approach.

Most of our financial savings options are available through health insurance or employer programs. For further inquiries about alternative assistance, please contact us directly.

We require a prior-day notice to cancel or reschedule an appointment. Contact our office at any time to make changes.

Our center is committed to the highest levels of security, adhering strictly to HIPAA laws and other healthcare regulations to ensure that your information is always protected.