Mental Health

The fight response activates when the body prepares to confront a perceived threat. This response often appears as irritability, defensiveness, anger, or control-seeking behavior. A person may argue quickly, raise their voice, or struggle with criticism. Internally, the body experiences heightened arousal, muscle tension, and rapid thoughts. In daily life, the fight response may disruptContinue reading “8 Types Of Trauma Responses And Their Impact On Mental Health”